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My name is Aujiana Williams, and Welcome to Bodied by Auji. I am a fitness trainer based in the upstate of South Carolina. I received my Bachelor of Science in Exercise Science and a minor in Psychology  from the University of South Carolina Upstate. My passion for fitness evolved in high school when I ran track and field from the seventh grade ​until my sophomore year of college. I lost interest in fitness due to multiple injuries running track and eventually let myself go. This brought on depression, anxiety, low self-esteem, and weight gain. The end of 2020 I changed that around and decided that I wanted to better myself. The gym became my outlet for improving my mental and physical health. I started to feel better, look better, and love myself more. As a fitness trainer, I have been given the opportunity to help women and men love themselves more and want to continue to do so through the act of fitness!

 

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